![]() ![]() When someone is speaking, look at them, and transition your thoughts in that direction. But while listening, clear your mind and give the gift of your attention. Your turn to present your ideas will come later. Do Not Forceĭo not force your agenda put it aside for now. Try to appreciate the perspective, even if you don’t agree with it. Cheer up.” Do not discount or dismiss other’s emotions. Do Not DiscountĪn example of discounting might be saying, “Don’t worry. Some may feel that sharing a related story is proof you were listening, but instead, it may appear that you are trying to steal the show, not to mention expressing you have little interest in them. “You should hear what happened to me,” or “I had the same experience but even worse!” are not helpful responses when someone is trying to unburden themselves. Do Not CompeteĪn example of competing is inserting your experience into the other person’s. Analyzing someone without being invited to will quickly halt your communication and your relationship. Listening is not your opportunity to diagnose and prescribe–leave that to the professionals. Unless asked, you should not immediately try to fix the problem or advise the other person on what they should do. This devalues their ideas and disrespects their opinions. Interrupting someone is a frequent mistake people make, especially if they have known each other for some time. Oftentimes, we are so consumed with our own thoughts we can’t wait to jump in to speak. Making unconfirmed assumptions can be like a train that has gotten off the track, and the conductor may not even be aware of it. Confirm your understanding before jumping to conclusions. ![]() Assuming involves having preconceived conclusions about the topic being shared. When you are listening, suspend assumptions. Check out these Dos and Don’ts to consider 1. For some, it comes naturally, but many have to learn and practice the valuable skill of thoughtful listening. ![]() The expression is as crucial to the healing as finding a solution to the hurt. At some point, they must be poured out and shared with a trusted friend.įurther, allowing a hurting person to share can be like releasing steam from a pressure cooker. Think of it like carrying around a bucket all day, collecting different thoughts and emotions. To truly listen, you must give your undivided attention and put your own agenda and needs aside.įor many people, being able to speak without interruption is like a release. Listening is more than just hearing, however. Listening strengthens relationships and demonstrates attentiveness, caring, and respect. Whether romantic or platonic, listening may be the greatest contribution you can bring to your relationships. ![]()
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